New Winter Term

Commencing Tuesday 14th November

Timetable

Replenish & Renew

Saturday 6th January 2018, 10am – 4pm

more info

HEALTHY & BALANCED

Human Compass’ purpose is to provide simple and effective yogic tools which can help you connect with your very own inner compass.

Yoga

Classes are 90 minutes and suitable for all abilities and levels of experience.  Modifications are offered to make them accessible for all.  Classes include, postural practice known as Asana.  Breath work using Pranayama techniques and Mindfulness meditation practices.

Raves

After trying yoga on a number of occasions at different locations, it was a welcome relief to come across Bonnies’ class where the approach was a lot different to what I had…

Studio

You will find us at the Sandy Hill Physiotherapy Centre in St Austell. Home to the Eden Project and former China Clay Works. The Studio is warm and clean, with equipment to support every-body.    

Sign-up for the latest news


9522922       7958351_orig        7831140_orig        1999829_orig