WINTER TERM

NEW TERM STARTS W/C MONDAY 6th JANUARY 2020

HEALTHY & BALANCED

Human Compass’ purpose is to provide simple and effective yogic tools which can help you connect with your very own inner compass.

Monthly Yin Classes

2 hours of delicious stretches

Sunday 9th February 3.30pm – 5.30pm

Transformational Yoga Retreat - Spain, Malaga

with Healing Sound Baths, Reiki and so much more.

Yoga

Classes are 90 minutes and suitable for all abilities and levels of experience.  Modifications are offered to make them accessible for all.  Classes include, postural practice known as Asana.  Breath work using Pranayama techniques and Mindfulness meditation practices.

Raves

After trying yoga on a number of occasions at different locations, it was a welcome relief to come across Bonnies’ class where the approach was a lot different to what I had…

Studio

You will find us at the Sandy Hill Physiotherapy Centre in St Austell. Home to the Eden Project and former China Clay Works. The Studio is warm and clean, with equipment to support every-body.    

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