Getting Started

What do I need at home for online classes?

You will need a laptop, mobile phone or iPad with a functioning camera and sound.
In terms of practice equipment, ideally you will need; a yoga mat, 1 x block, 2 x bricks, a blanket and a strap. If this isn’t possible, you could improvise by using a blanket/cushions instead of the block for under knees/padding, 2 x books of the same size to use instead of bricks and scarf/belt to use instead of a strap.
For Yin/Restorative, ideally a bolster, and again if not possible, improvise by using one or two big sofa cushions/seats or perhaps 2 pillows tied together.
NB: Human Compass members receive discounts for equipment that can be shipped straight their home.
Try and use a room where you won’t be disturbed with enough space to lie on the floor (roughly the size of a Yoga mat or a bit bigger). This is your time.

Yoga class participants are required to fill in our Health Questionnaire prior to class: