Bonnie is passionate about teaching Yoga and has been practicing for over 20 years. Registered and insured with the British Wheel of Yoga, Bonnie has completed several Teacher Training Courses (TTCs), clocking up over 1500hrs of trainings in the UK and Worldwide and teaching since 2007. Bonnie is trained as a Soul Therapist to use hands on healing and guidance of Soul.
Bonnie’s’ teaching style has evolved from her in-depth training with established, classical yoga systems which stem from the Tantric traditions using awareness of the chakra’s and energy systems. Bonnie’s teachings are heart placed using uplifting philosophy and non-competitiveness approach. Showing a light-hearted essence, based on the mindful approach of awareness, with breath and body alignment. Offering modifications for all levels, providing verbal and physical alignment during a session, which could include; asana (posture/seat), pranayama (breathing practices), mudra (hand gestures), bandha (body locks) and meditation.
Bonnie continues to work and train with various teachers and different styles to keep her classes fresh and challenging. Bonnie has received training with the following teachers and schools, whom she expresses deep love and gratitude to:
- Agama Yoga, Thailand – Swami Vivekananda Saraswati
- British Wheel of Yoga – Tara Fraser of Yoga Junction, London
- Lime House Yoga – Jock Orton & Lucinda of Lucinda Yoga
- Mandala Yoga Ashram – Swami Nishchalananda & Swami Krishnapremananda
- The Soul Therapy School in London – Ingrid Collins
(Honouring the light that shines within each of us)