I have regular 1:1 yoga sessions with Bonnie, a truly amazing teacher. Why? Because I wanted to improve my foundation and understanding of yoga, poses, meditation and relaxation. My sessions are created for me, my body (including recovery from a recent sports injury) and my wellbeing. I regard my sessions as sacred and a time for balance. If you want to improve your health and well being, have focused quality time and teaching that supports you, I recommend booking 1:1 regular sessions with Bonnie... it really is life changing.