Nikki Curwens Transformation

I want to shout out about the benefits of yoga to all that will hear me! Let me tell you of my journey so far……. I have been attending Bonnie’s yoga classes for nearly 18 months now, and I have noticed some remarkable things about me. I originally...

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Health & Wellbeing

I have been going to Bonnie’s classes for about a year now, she runs classes of different levels and I’ve tried them all. Bonnie has been teaching for about two years and is full of enthusiasm and knowledge which is grounded on her years of being a student herself.

I really enjoy yoga and the difference it has made  to me physically has been so marked that my husband has started to come to the class, now he’s feeling the benefit as well.

Jacqui Obrien

Body Alignment & Spirituality

I really enjoyed our yoga class tonight, thank you . In fact I’m so pleased to have ‘found’ you as I think you are a very talented and natural yoga teacher. Whilst I have been practising yoga regularly for the past 2 1/2 years, I have learnt lots of new things since joining your classes, and they’re always fun too.

One of the recent changes I have noticed in myself is the way I stand and walk.  I have just realised that I have been standing and walking on the outside edges of my feet.  No wonder I struggled to balance on one leg.  I now stand and walk evenly on my feet, and already feel more grounded, it’s like a revelation.

So thank you for sharing your gift of yoga with me, I look forward to many more classes with you.

Jo

Stress & Body Tension

After a stress related illness in 2014, I decided to try something completely new in 2015 and approached Bonnie’s yoga class with an open mind and have been amazed by the results.  I have never felt so relaxed and calm and my body is already becoming more flexible!  Bonnie’s style of teaching is mindful and patient and there is a friendly and welcoming atmosphere at class which I look forward to every week.

Looking forward to the next class.

Clare