New Year Retreat 2020: Replenish + Renew

New Year Retreat 2020: Replenish + Renew

Sunday 5th January 2020 – 10am – 4pm More retreat than workshop, this whole day of yoga will follow the elements of a weekend retreat and balance gentle flowing sequences with quiet introspective yin and restorative poses, as well as offer plenty of time...
Muladhara Chakra Workshop, Pelynt

Muladhara Chakra Workshop, Pelynt

Saturday 2nd November, 2pm – 4pm. Join us for a relaxing 2 hour Yin Yoga Workshop at the peaceful and cozy Pelynt Village Hall. A chance to carve-out some time for self-care and restoration. The workshop will be focusing on a grounding practice using Muladhara,...
Yin Yoga Workshops

Yin Yoga Workshops

Next one is: Saturday 9th November 2.30-4.30pm Join us for a relaxing 2 hour Yin Yoga Workshop at the peaceful Kernow Yogalates studio near Lanhydrock. A chance to carve-out some time for self-care and restoration. The workshop will be focusing on a grounding practice...
January Retreat – Replenish + Renew

January Retreat – Replenish + Renew

More retreat than workshop, this whole day of yoga will follow the elements of a weekend retreat and balance gentle vinyasa flow sequences with quiet introspective yin and restorative poses, as well as offer plenty of time for classical pranayama (breathwork) and...
Yin Yoga + TM Workshop

Yin Yoga + TM Workshop

Yin Yoga to help aid a deeper release and calm in the body, which will prepare the mind for the TM practice. An afternoon starting with a deep relaxation, followed with a delicious, Yin Yoga practice to allow connective tissue to deeply release around the lower back...