Restorative Yoga & Healing Sound Workshop with Reiki

R E S T O R A T I V E - Y O G A, S O U N D - B A T H and R E I K I Healing, all delivered by candle light. Join us for a luxurious and cosy afternoon at the Meadow Healing Centre in Lostwithiel on Sunday 23rd February from 2.30pm - 5.30pm. [button...

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New Year Retreat 2020: Replenish + Renew

Sunday 5th January 2020 - 10am - 4pm More retreat than workshop, this whole day of yoga will follow the elements of a weekend retreat and balance gentle flowing sequences with quiet introspective yin and restorative poses, as well as offer plenty of time for classical...

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Muladhara Chakra Workshop, Pelynt

Saturday 2nd November, 2pm - 4pm. Join us for a relaxing 2 hour Yin Yoga Workshop at the peaceful and cozy Pelynt Village Hall. A chance to carve-out some time for self-care and restoration. The workshop will be focusing on a grounding practice using Muladhara, Root...

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Yin Yoga Workshops

Next one is: Saturday 9th November 2.30-4.30pm Join us for a relaxing 2 hour Yin Yoga Workshop at the peaceful Kernow Yogalates studio near Lanhydrock. A chance to carve-out some time for self-care and restoration. The workshop will be focusing on a grounding practice...

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Newsletter – Returning 2019

Hello and welcome back - long time no see! I hope you've all been able to enjoy the wonderful weather we are currently experiencing. As many of you will know, I decided to take a break from teaching regular classes last April 2018.  It was a time when I was tied up...

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Autumn Newsletter – 2017

... Hats, gloves, scarves and big cuddly cardies. Brown leaves, bonfires and jacket spuds cooked in tin foil mmmmmm.... and not forgetting the fireworks too! I love this time of year. Great excuse to cuddle up alone, or with a loved one (furry or human!), on a sofa...

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January Retreat – Replenish + Renew

More retreat than workshop, this whole day of yoga will follow the elements of a weekend retreat and balance gentle vinyasa flow sequences with quiet introspective yin and restorative poses, as well as offer plenty of time for classical pranayama (breathwork) and...

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Newsletter – Autumn news

Read More on our online newsletter Click here Highlights from within the post. The Summer inversion classes we continued with have been so much fun. Watching everyone become stronger, trusting and growing with confidence each week has been a joy to be part of....

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Jason Gray – British Masters Longboard Champion 2015

After trying yoga on a number of occasions at different locations, it was a welcome relief to come across Bonnies’ class where the approach was a lot different to what I had experienced before. Bonnies’ calm nature shone through and made the experience so much more...

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