Autumn Newsletter – 2017

… Hats, gloves, scarves and big cuddly cardies. Brown leaves, bonfires and jacket spuds cooked in tin foil mmmmmm…. and not forgetting the fireworks too! I love this time of year. Great excuse to cuddle up alone, or with a loved one (furry or human!), on a...

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January Retreat – Replenish + Renew

More retreat than workshop, this whole day of yoga will follow the elements of a weekend retreat and balance gentle vinyasa flow sequences with quiet introspective yin and restorative poses, as well as offer plenty of time for classical pranayama (breathwork) and...

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Newsletter – Latest Autumn news

Read More on our online newsletter Click here Highlights from within the post. The Summer inversion classes we continued with have been so much fun. Watching everyone become stronger, trusting and growing with confidence each week has been a joy to be part of....

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Jason Gray – British Masters Longboard Champion 2015

After trying yoga on a number of occasions at different locations, it was a welcome relief to come across Bonnies’ class where the approach was a lot different to what I had experienced before. Bonnies’ calm nature shone through and made the experience so much more...

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Yin Yoga + TM Workshop

Yin Yoga to help aid a deeper release and calm in the body, which will prepare the mind for the TM practice. An afternoon starting with a deep relaxation, followed with a delicious, Yin Yoga practice to allow connective tissue to deeply release around the lower back...

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Nikki Curwens Transformation

I want to shout out about the benefits of yoga to all that will hear me! Let me tell you of my journey so far……. I have been attending Bonnie’s yoga classes for nearly 18 months now, and I have noticed some remarkable things about me. I originally...

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