Newsletter – Latest Autumn news

Newsletter – Latest Autumn news

Read More on our online newsletter Click here Highlights from within the post. The Summer inversion classes we continued with have been so much fun. Watching everyone become stronger, trusting and growing with confidence each week has been a joy to be part of....
Yin Yoga + TM Workshop

Yin Yoga + TM Workshop

Yin Yoga to help aid a deeper release and calm in the body, which will prepare the mind for the TM practice. An afternoon starting with a deep relaxation, followed with a delicious, Yin Yoga practice to allow connective tissue to deeply release around the lower back...
Nikki Curwens Transformation

Nikki Curwens Transformation

I want to shout out about the benefits of yoga to all that will hear me! Let me tell you of my journey so far……. I have been attending Bonnie’s yoga classes for nearly 18 months now, and I have noticed some remarkable things about me. I originally...