Yin Yoga + TM Workshop

Yin Yoga + TM Workshop

Yin Yoga to help aid a deeper release and calm in the body, which will prepare the mind for the TM practice. An afternoon starting with a deep relaxation, followed with a delicious, Yin Yoga practice to allow connective tissue to deeply release around the lower back...
Nikki Curwens Transformation

Nikki Curwens Transformation

I want to shout out about the benefits of yoga to all that will hear me! Let me tell you of my journey so far……. I have been attending Bonnie’s yoga classes for nearly 18 months now, and I have noticed some remarkable things about me. I originally...